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BE STRONG. 

BE FIT. 

BE THE BEST YOU. 

BOOK YOUR

FREE CONSULTATION!

CLICK THE LINK BELOW TO JOIN!

 

MARTIAL ARTS

Learn how to fight using ring/cage tested techniques and tactics. Pick your style or learn them all from Muay Thai, Wrestling, Submission, and Self Defense!  With 20 years in the MMA industry, our vast knowledge will help you step up your game! 

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PERSONAL TRAINING

Experience high energy coaching in a fun, positive, private, gym environment! Training is designed to help you reach any goal, whether it's body transformation, increasing strength, stepping on stage, into the cage, or onto the field! 

 

 

NUTRITION

Science-based nutrition designed to help you reach any body and health goal! Are you looking to lean out, lose​ that stubborn belly fat, increase muscle mas​s, or even improve your labs? Our nutrition plans have you covered and are custom built for you!

 

ONLINE COACHING

With 5D Evolution's Online-Coaching, you do NOT have to be local to receive our quality coaching! You can track your nutrition and workouts, upload progress pictures for weekly assessments and updates, and track weight and measurements!

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MASSAGE THERAPY

5D Evolution is the home of two qualified, and professional, Licensed Massage Therapists. Whether you prefer a male therapist or a female therapist, you are in good hands for your relaxation and pain relief needs. 

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FITNESS TIPS

Tip #1

Don't rely on a scale alone. Often the scale may not move, but that doesn't mean you aren't making physical changes. 

Tip #2

Take weekly progress pictures to track your body changes. Put them side by side and look for the differences!  

Tip #3

Mindset plays a major role in outcome! Believe you will achieve your goals, eliminate negativity, think positively, and you will succeed! 

GALLERY


"I want to thank Michael for never being condescending or judgmental like some trainers can be. More than anything, 

I want to thank him for his patience, kindness, inspiration, and friendship." 

Elizabeth Fairchild - Teacher

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START YOUR

FITNESS OR MASSAGE JOURNEY TODAY


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